We all know that guy who brags about being in the gym for two hours five days a week. Well maybe he's a Bench Warmer. You know a person who always talking to buddies about nothing while sitting on a bench in front of the heavy dumbbells.
Well today a bench warmer, in 1970's short and tank top was in my way. No I didn't yell or do anything rude, even though he was being inconsiderate to my workout. I decided to improvise by doing my dumb bell flies in the same area I was bench pressing. Carrying my dumbbell (heavy dumbbell) past his conversation letting him know he had not ruined my workout. 45 minute and out, that's it. And yes he was still on the bench talking as I was leaving. I actually felt sorry for the guys he was talking too, maybe they are tired of looking wimpy and one day would like to workout before they get cold...
To all you Bench Warmers, There are chairs in the lobby for social hour.
Well today a bench warmer, in 1970's short and tank top was in my way. No I didn't yell or do anything rude, even though he was being inconsiderate to my workout. I decided to improvise by doing my dumb bell flies in the same area I was bench pressing. Carrying my dumbbell (heavy dumbbell) past his conversation letting him know he had not ruined my workout. 45 minute and out, that's it. And yes he was still on the bench talking as I was leaving. I actually felt sorry for the guys he was talking too, maybe they are tired of looking wimpy and one day would like to workout before they get cold...
To all you Bench Warmers, There are chairs in the lobby for social hour.